Massage Therapy for Weight Loss? Massage: anything this good must be fattening, right? Wrong! Scientists are now confirming what massage therapists have always known — massage can be a powerful and effective weight-loss tool. By improving your body’s resilience, aiding muscle nutrition and flexibility, and supporting your mental and emotional well-being, massage can take your...

Managing Work Life Balance Balancing work and life is an issue for virtually any professional, but in the case of those who care for others, it is quite easy for the line to blur between giving to your clients and taking care of one’s self. Often, self-care for massage therapists who are navigating the sometimes-overlapping...