Cupping: Ancient Therapy for Benefits Today The 2016 Olympics and athletes like Michael Phelps brought new attention to an old practice – cupping. Cupping is an ancient Chinese pain relief treatment, and while the marks it can leave make it look scary, it shouldn’t be. Also, it’s not just for star athletes. Relatively unknown to...

Massage: Healing Mind and Body for Centuries Massage therapy is one of the oldest health care practices known to history. References to massage are found in Chinese medical texts more than 4,000 years old. Massage has been advocated in Western health care practices at least since the time of Hippocrates, the “Father of Medicine.” In...